How to not lose your mind at the holidays
The holidays can be an exciting time—full of gatherings of friends and family, beautiful lights, delicious food, gifts and more. It can also be stressful with many demands
Read moreThe holidays can be an exciting time—full of gatherings of friends and family, beautiful lights, delicious food, gifts and more. It can also be stressful with many demands
Read moreThe number of patients getting seasonal flu vaccine in our clinics declines significantly around this time every year. Some of this is to be expected, as our patients
Read moreYour first positive pregnancy test marks the beginning of years of parenting decisions–big and small–and the choice of where to give birth and with whom is among the
Read moreMost people don’t know I had my daughter when I was still in high school. Like so many teenage mothers, having a baby when I was still basically
Read moreTalking about sex all day is why I got into this business. It doesn’t embarrass me. I find it interesting. I think I am pretty good at listening,
Read moreThis post was written by Morghan Milagrosa, CNM, WHNP-BC, formerly of WHA’s Tualatin office. While Morghan is no longer with WHA, we still love these reminders! It seems
Read moreIn the past, when a woman was having a hysterectomy (removal of the uterus) for reasons other than cancer (such as abnormal bleeding, pain, fibroids, prolapse, etc.), the
Read moreAs an advice nurse, I find myself asking this question a lot—because it’s important, and especially if you call with cramping, are pregnant or are having urinary symptoms.
Read moreIf you’re reading this, I assume you want to do a great job talking to your teenager. I applaud and thank you for being an advocate for your
Read moreIf you’re pregnant and want to begin care at WHA–or need to schedule an appointment during your pregnancy, call us! Find a provider and location here.
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