Articles

You can quit smoking. (You can!)

We’ve written before about the reasons to quit smoking. Risk of heart problems, cancer and dental disease surges when you smoke, but we know quitting is easier said

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Teething Survival Guide

A baby’s first tooth is a momentous occasion, but it doesn’t always come easily. As parents, we’ve heard MANY stories over the years—including fussy babies, sleepless nights and

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8 Habits of Highly Rested Women

Everyone who’s gone a night without it knows that sleep matters. While experts vary on how many hours of sleep they recommend, most agree that getting sufficient rest

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Choosing a Support Person for Your Birth

As the birth of your baby draws closer, most women begin to think about who they want at the delivery. While your doctor or midwife will be there

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