Articles

So you’ve decided to breastfeed…

This post was written by Morghan Milagrosa, CNM, WHNP-BC, formerly of WHA’s Tualatin office. While Morghan is no longer with WHA, this is still great advice! From the

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You can quit smoking. (You can!)

We’ve written before about the reasons to quit smoking. Risk of heart problems, cancer and dental disease surges when you smoke, but we know quitting is easier said

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Teething Survival Guide

A baby’s first tooth is a momentous occasion, but it doesn’t always come easily. As parents, we’ve heard MANY stories over the years—including fussy babies, sleepless nights and

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8 Habits of Highly Rested Women

Everyone who’s gone a night without it knows that sleep matters. While experts vary on how many hours of sleep they recommend, most agree that getting sufficient rest

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If you’re pregnant and want to begin care at WHA–or need to schedule an appointment during your pregnancy, call us! Find a provider and location here.

Please have your insurance information handy before you begin scheduling.

This will allow our teams to check whether your plan may require a referral for the care you need or to prepare benefits information to share with you at your visit. If you do not enter insurance information when scheduling, you may be asked to pay a $200-$500 deposit before receiving service.