Continuing our four-part series of evidence-based nutritional guidelines, we’re looking at how choosing proper nutrition is a cornerstone to minimizing your risk of chronic disease and living a
Read moreIn the last of our four-part series on evidence-based nutritional guidelines, we’re talking carbs. Many of the diets being promoted today focus on achieving a certain, typically low
Read moreI received this recipe when I attended the Healthy Kitchens, Healthy Lives annual conference. HKHL is a joint program of the Harvard T.H. Chan School of Public Health
Read moreOne of the challenges some women face is trying to make sense of a Pap test result that isn’t “normal” or “negative.” It can be easy to jump
Read moreThis article was originally published as a Facebook post on June 28, 2019 by NICU parent and WHA patient Joyell Hardy. Thank you to Joyell for sharing her
Read moreThis article was originally published as a Facebook post on June 27, 2019 by NICU parent and WHA patient Joyell Hardy. Her twins are now healthy 21-month-old babies.
Read moreWe all want to live a nice long time but none of us likes this getting older stuff. I see women all day long who are distressed (either
Read moreIt’s not just a catchy title– we actually do NOT recommend washing your vulva with soap! Water is all you need, my friends. But first, some clarification on
Read more“Oh, I would NEVER drive a Honda. My friend’s sister drove a Honda and the brakes didn’t work well and she rear-ended a car on the freeway.” “I
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