Articles

How much water do you drink? (No, really.)

As an advice nurse, I find myself asking this question a lot—because it’s important, and especially if you call with cramping, are pregnant or are having urinary symptoms.

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So you’ve decided to breastfeed…

From the moment you pee on that stick for confirmation (or often even well before), your breasts loudly announce your pregnancy. First, they’re tender. Then, they’re bigger AND

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You can quit smoking. (You can!)

We’ve written before about the reasons to quit smoking. Risk of heart problems, cancer and dental disease surges when you smoke, but we know quitting is easier said

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Teething Survival Guide

A baby’s first tooth is a momentous occasion, but it doesn’t always come easily. As parents, we’ve heard MANY stories over the years—including fussy babies, sleepless nights and

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