Knowledge, instinct and strength: advice from a Portland mom and midwife
Your first positive pregnancy test marks the beginning of years of parenting decisions–big and small–and the choice of where to give birth and with whom is among the
Read moreYour first positive pregnancy test marks the beginning of years of parenting decisions–big and small–and the choice of where to give birth and with whom is among the
Read moreMost people don’t know I had my daughter when I was still in high school. Like so many teenage mothers, having a baby when I was still basically
Read moreTalking about sex all day is why I got into this business. It doesn’t embarrass me. I find it interesting. I think I am pretty good at listening,
Read moreThis post was written by Morghan Milagrosa, CNM, WHNP-BC, formerly of WHA’s Tualatin office. While Morghan is no longer with WHA, we still love these reminders! It seems
Read moreOne of the challenges some women face is trying to make sense of a Pap test result that isn’t “normal” or “negative.” It can be easy to jump
Read moreIn the past, when a woman was having a hysterectomy (removal of the uterus) for reasons other than cancer (such as abnormal bleeding, pain, fibroids, prolapse, etc.), the
Read moreAs an advice nurse, I find myself asking this question a lot—because it’s important, and especially if you call with cramping, are pregnant or are having urinary symptoms.
Read moreHopefully your experiences have helped you realize that sex can be a fun and important part of a healthy relationship. But when sex becomes uncomfortable, unfortunately I find
Read morePainful periods (dysmenorrhea) may be very disruptive to your health and well-being. Women who suffer painful periods may miss work, school and family activities. Unfortunately, many also feel
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