Many people never seek treatment for urinary incontinence because they are too embarrassed to ask their healthcare provider about the issue or were told urine leakage is a
Read moreThis is is one of the most common questions we hear. Unfortunately, some people don’t ask because have been led to believe that it is normal and/or there’s
Read moreOkay, so we have periods. Whether you refer to it as a “visit from Aunt Flow,” “that time of the month,” or one of the less polite euphemisms…it
Read moreOne of the challenges some women face is trying to make sense of a Pap test result that isn’t “normal” or “negative.” It can be easy to jump
Read moreIt’s not just a catchy title– we actually do NOT recommend washing your vulva with soap! Water is all you need, my friends. But first, some clarification on
Read more“Oh, I would NEVER drive a Honda. My friend’s sister drove a Honda and the brakes didn’t work well and she rear-ended a car on the freeway.” “I
Read moreSince the HPV vaccine hit the market in 2006, I’ve noticed a lot of young women are hesitant to get it. The common questions I hear are: “What
Read moreNote: this article has been updated by Reb Huggins, CNM since originally written by Jabke Buesseler, CNM (now retired) in September, 2010. Most people know that midwives have
Read moreAt WHA we believe in focusing on self-care and good health year-round. But, if the indulgences of the holidays and the extra family time have gotten you off
Read more