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Uterine fibroids are often misunderstood–which is understandable because we still don’t fully know how or why they develop! For many people, fibroids will be an inconsequential part of their lives. For others, fibroids can be disruptive with painful symptoms that require treatment. Here are some of the most common questions about fibroids–along with reasons for…

This post was written by former WHA nurse practitioner Jacqui Quetal. Although Jacqui is no longer with WHA, we still love this advice! Hopefully your experiences have helped you realize that sex can be a fun and important part of a healthy relationship. But when sex becomes uncomfortable, unfortunately I find that my patients tend…

In my recent post, “What is Menopause,” I talked about the symptoms that women may experience in the months and years preceding and following the cessation of periods. Fluctuation in energy levels, agitation, hot flashes, night sweats, difficulty concentrating and headaches are all possible as a result of changing hormone levels. These symptoms can be…

As my patients get into their 40s and start noticing changes in their menstrual cycles, they often start thinking about menopause. Their older sisters, coworkers and friends may be lamenting hot flashes and night sweats. They may hear stories about their mother’s transition to menopause. “What will happen to my body?” “How will I change?”…

You may wonder why a practice focused on obstetrics and gynecology spends so much time discussing heart health. Not only is heart disease the leading cause of death among women, but some of the risk factors for heart disease play a role in other women’s diseases, as well, and can contribute to serious complications in pregnancy….

If you leak urine with coughing, lifting, laughing, sneezing or any other physical activity, you have stress urinary incontinence. The severity can range from mildly irritating to socially debilitating. If non-surgical treatments, including pelvic floor muscle strengthening (kegel exercises) or lifestyle changes (weight loss is particularly effective) have not been helpful, don’t give up hope. There…