“Should my period hurt this much?” Identifying and managing endometriosis pain.
Many of us feel some physical discomfort each month around our periods. That said, if you have pelvic pain when you’re not on your period or your menstrual
Read moreMany of us feel some physical discomfort each month around our periods. That said, if you have pelvic pain when you’re not on your period or your menstrual
Read moreApproximately 80% of pregnancies in women aged 15-19 are unintended and the U.S. continues to have the highest rates of adolescent pregnancies and births among developed countries. Until
Read moreYou may hear the terms mindfulness and meditation used interchangeably. While they both have important benefits for our well being, they are not the same. Mindfulness can be
Read moreFor most people living in the United States, daily routines started changing rapidly in the second week of March 2020–even earlier in some parts of the country. It
Read moreOkay, so we have periods. Whether you refer to it as a “visit from Aunt Flow,” “that time of the month,” or one of the less polite euphemisms…it
Read more“Diet” recommendations are everywhere this time of year. If you are a human who participates in social media, you could be led to believe you’re a terrible, weak
Read moreWe’re continuing our four-part series on evidence-based nutritional guidelines with something near and dear to my heart: adopting a plant-forward diet. Before you stop reading, I’m not talking
Read moreContinuing our four-part series of evidence-based nutritional guidelines, we’re looking at how choosing proper nutrition is a cornerstone to minimizing your risk of chronic disease and living a
Read moreIn the last of our four-part series on evidence-based nutritional guidelines, we’re talking carbs. Many of the diets being promoted today focus on achieving a certain, typically low
Read moreIf you’re pregnant and want to begin care at WHA–or need to schedule an appointment during your pregnancy, call us! Find a provider and location here.
This will allow our teams to check whether your plan may require a referral for the care you need or to prepare benefits information to share with you at your visit. If you do not enter insurance information when scheduling, you may be asked to pay a $200-$500 deposit before receiving service.