Tips for successful goal-setting
At WHA we believe in focusing on self-care and good health year-round. But, if the indulgences of the holidays and the extra family time have gotten you off
Read moreAt WHA we believe in focusing on self-care and good health year-round. But, if the indulgences of the holidays and the extra family time have gotten you off
Read moreThe holidays can be an exciting time—full of gatherings of friends and family, beautiful lights, delicious food, gifts and more. It can also be stressful with many demands
Read moreThe number of patients getting seasonal flu vaccine in our clinics declines significantly around this time every year. Some of this is to be expected, as our patients
Read moreMost people don’t know I had my daughter when I was still in high school. Like so many teenage mothers, having a baby when I was still basically
Read moreTalking about sex all day is why I got into this business. It doesn’t embarrass me. I find it interesting. I think I am pretty good at listening,
Read moreIt seems like there are not enough hours in the day to get everything done. If you’re like me, when life gets busy, one of the first things
Read moreOne of the challenges some women face is trying to make sense of a Pap test result that isn’t “normal” or “negative.” It can be easy to jump
Read moreIn the past, when a woman was having a hysterectomy (removal of the uterus) for reasons other than cancer (such as abnormal bleeding, pain, fibroids, prolapse, etc.), the
Read moreAs an advice nurse, I find myself asking this question a lot—because it’s important, and especially if you call with cramping, are pregnant or are having urinary symptoms.
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